I propose a group workshop offering a selection of effective and easy-to-use techniques that will concretely help your employees to effectively manage stress and overwhelming emotions on a daily basis, both in a professional and private setting. Solution-oriented tools that will allow your employees to quickly improve their concentration, their efficiency and their quality of life at work. This dynamic and operational workshop is proposed for a group of up to 10 people and takes place in the company's premises or in any other location provided. This workshop takes place over a day or half a day, in the morning, afternoon or even in the early evening. Do not hesitate to contact me personally for more information about this offer